How I Healed a Full Labrum Tear Without Surgery (Using BPC 157 & TB 500) Primal Men's Health How I used this recovery protocol to heal a 3+ year long labrum tear that even physical therapy could not fix Common Signs of a Torn Shoulder Labrum You Should Know A few months back, I got diagnosed with a torn rotator cuff, a torn labrum, and a torn supraspinatus. If you've been following me, you know this already. If you're new here, BPC 157 After Surgery Speed Up Recovery Naturally My shoulder's a mess. And I'm not panicking. Labrum tear. Rotator cuff tear. Supraspinatus tear. A little bonus damage for good measure. None over 50% so I chose PRP over surgery.