Use of vapes (e cigarettes) among adults in Great Britain ASH Vaping is as bad as smoking and it significantly decreases lifespan. Vaping contains ultrafine particles, volatile organic compounds and aldehydes that promote inflammation and damage heart and lungs. Here are scientific evidence How to Tell if Your E Liquid is Safe to Vape? Velvet Cloud 5 Vaping Facts You Need to Know Johns Hopkins Medicine What Are The Side Effects Of A Vape What is e Cigarette and Associated Health Risks Will vaping bans do more harm than good? Some public health experts say yes.